Delicious macro–friendly meals the whole family loves.
With your membership, you'll have access to weekly menus with delicious, macro–friendly recipes. Plus, enjoy a categorized shopping list, meal planning tools, and access to over 250 macro–friendly, high protein recipes.
These meals are not only family–approved but satisfying enough for hungry partners, great for serving guests, and even perfect for parties!
Here's how your meal plan membership works.
Set up your schedule
Let us know what meals you need planned. Choose from a full meal plan with breakfast, lunch, and dinner or just dinners.
Choose Servings
Got kids in soccer on Tuesdays and dinner guests every Sunday? Choose the servings you need for each meal so the plan, recipes, and shopping list match your needs.
Set Goals
Set optional calorie and weight loss goals to help with weekly tracking and progress monitoring.
Here's what to expect each week…
1. Get your meal plan
Every Thursday, we'll share a new menu for the following week so you have plenty of time to shop and prep. This always includes ideas for meal prep, leftovers, and cooking tips.
This meal plan makes it easy to follow a macro-balanced diet. With a focus on high protein, fiber-rich, nutritious foods, including lots of veggies - this meal plan pays attention to overall caloric density and balanced macros because if we're gonna take the time to eat healthy, we want it to maximize the benefits
2. Make it work for you
Spend a few minutes each week adjusting your meal plan. Swap in new recipes, move recipes from one day to another to fit your schedule and remove any meals you don't need. Or simply grab and go, we promise you'll love it.
You can use any of our recipes, or add your own. Choose from over 250 recipes.
3. Fill your fridge and pantry
Your meal plan automatically generates a categorized shopping list of every ingredient you'll need for the week. Take it with you on your phone, print it, or get it delivered right to your door.
† We use a third party service that will connect you to local supermarkets that offer delivery.
4. Enjoy stress-free healthy meals
Never wonder what's for dinner again. You will know what's on the menu, you'll have all the ingredients you need ready to go, with an easy–to–follow recipe that's guaranteed to be delicious!
