Let's make meal time

Finally, a weekly meal plan that makes feeding your family, even while counting macros, easy and delicious.

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Introducing

Macro-friendly meal plans for busy, food lovers.

Easy ability to track

The absolute best macro friendly recipes I have ever used! Such delicious meals with easy ability to track. Meals are unbelievably delicious with a variety of ingredients with a heavy focus on veggies! Always have something yummy to make and eat. I also love how the recipes feed so many so tons of leftovers!
A Abbott | Midland, MI

Changed my whole way of preparing and planning meals for my family

I started with Planned and it changed my whole way of preparing and planning meals for my family as well as myself. It's cut my food waste and taken the mental load of thinking about what to make everyday. The meals are delicious and I love how much variety is in them.
C Barrett | Gallip, NM

Your turkey chili…

Your turkey chili — yum!!!! Love that it's leaner and full of veggies, and also just soooo good and flavorful! Whenever I share one of your recipes with someone, I always let them know that you're someone whose recipes I feel like I can trust because you use “regular” ingredients, and you really value flavor!
J Lott | Naples, FL

We use them weekly for meal planning

So excited! How do you pick one recipe?! I have all of your books. We use them weekly for meal planning. Last week, we loved the lean chili mac from Planned. We love the Greek Pork Pitas and the Carnitas from LEAT.
A Elwood | Oakland, CA

End the meal–time struggle! Enjoy weekly meal plans packed with high–protein, family–approved recipes that make hitting your macros easy and delicious.

Macro-friendly, high-protein meal ideas
Meal plans that adjust to any household size
Easily swap in new recipes or add your own
Convenient grocery lists for easy shopping
Detailed macro counts for easy tracking

Eat healthier. Save time. Spend less.

Our meal plans maximize your time and budget without sacrificing quality or taste. They will leave you with more time for the things that matter most to you.

Stop wasting time searching for macro-friendly recipes
Eat healthier with our high protein, high fiber, veggie-packed meals
Feel satisfied with low calorie, high volume recipes that keep you full
Save money and waste less by only buying what you need
Cook one meal that your whole family will love
Never get bored eating the same thing over and over again

Take the guesswork out of healthy eating!

For just $2.50 per week

Every week you will receive a healthy, nutritious meal plan packed with tasty, family-friendly recipes. Your membership includes:

Your membership includes	Complete Plan	Dinner Only
Easy breakfasts with meal prep options
Packable lunches
Delicious, macro-friendly recipes
Categorized shopping list
Recipes customized to household size
Access to over 250+ macro-friendly recipes
Meal prep ideas and suggestions
Digital and printable meal plan options
Option to create your own meal plans
Quarterly cost (17% Off)	$40	$30
Monthly cost	$16/month	$12/month

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What's included in your membership…

Weekly menu

Receive a custom meal plan every Thursday, tailored to your family size. Fully customizable for your preferences and schedule.

Shopping list

Generate a personalized grocery list, organized for fast, easy shopping. Use it for in-store shopping or order directly for delivery.

Recipes

Access to over 250 macro-friendly recipes that can easily be added to your meal plan. Create custom recipes and save favorites.

Custom tools

Customize your plan - swap in new recipes, adjust serving sizes, and move meals to different days.

Macro Counting

All recipes include complete macros to make tracking easy. Reach your goals and stick to your plan.

Meal Prep Tips

Every week we share tips and ideas for meal prep so you can get ahead. Healthy eating shouldn't be so hard.

All recipes are preloaded into MFP, Macros First, and Lose It, so you can simply search by title, find the recipe and log your portion!

Fall in love with meal time again.

I really do love to cook for my busy, hungry crew—or at least, I love the idea of it when things go right. When I know what I am making and I have the ingredients ready to go. When the meal is one that fits my goals and my family's taste buds. There is nothing better than seeing my family inhale a healthy meal that everyone is happy to eat. I love how food brings us together.

What I don't love is entering the kitchen without a plan. There is nothing worse than having to start from scratch each night, staring into an open fridge, and hoping for inspiration. They're HUNGRY and I'm scrambling. If you can relate, these meal plans are for you.

They will help maximize both your time and your budget without sacrificing quality and taste. They will make dinner time healthier, easier, and more enjoyable. Thank you for being here. I'm honored to have a spot in your kitchen.